Call  (281) 415-1280 Or request an appointment online

Emotional wellness is important because it affects all areas of your life including your health. Sometimes it feels like our emotions are in control of us and at times we can become paralyzed by them or even feel victimized by them.  Feelings of sadness, despair, anger, hurt, nervousness and anxiety are just a few of these negative emotions that can seem to leave us powerless. Physical symptoms of knots in your stomach, headaches, sweaty palms, and restlessness are sometimes associated with it. Although it may seem like things will not get better, there is hope and we can help! Our approach is to focus right where the problem originates which is in our minds. In other words, our thinking about different situations in our lives affects our emotional state and actions. As the Bible states we are told to “renew our minds,” in order to have a better life. Our approach is collaborative and practical. Our goal is to help alleviate your feelings of distress within a short period of time and teach you how to become your own “therapist” and master of your emotions, so you will no longer be emotionally-driven.

Depression and anxiety disorders are our unique areas of expertise. However, we offer a wide array of services.  Please see “Our Services” page for more information. We welcome the opportunity to work with you, please call or email us for an appointment today.

"...be transformed by the renewing of your mind" Romans 12:2

Call  (281) 415-1280 Or request an appointment online


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